This audio hypnosis program contains direct and indirect suggestions that teach and motivate you to use a number of simple methods for tracking your pain. These methods enable you to chart your progress while you stay focused on comfort as opposed to pain.
WARNING: You are warned to use common sense and NEVER listen to any of these hypnosis downloads while you are driving or operating a motor vehicle, or while you are operating any other dangerous machinery. These programs require your full focus and attention. Further, it is not uncommon to fall asleep while listening to a hypnosis recording. That is all right as long as you are in a safe place where your attention is not required elsewhere. If you do not heed this warning, we are not liable for the consequences.