Listen to this 21 minute audio hypnosis program every day for 30 days and begin making better food choices in tempting situations. Dr. Eimer provides a mental rehearsal method and suggestions to re-program unhealthy eating habits and replace them with control. Format: MP3 audio download.
WARNING: You are warned to use common sense and NEVER listen to any of these hypnosis downloads while you are driving or operating a motor vehicle, or while you are operating any other dangerous machinery. These hypnosis CDs require your full focus and attention. Further, it is not uncommon to fall asleep while listening to a hypnosis recording. That is all right as long as you are in a safe place where your attention is not required elsewhere. If you do not heed this warning, we are not liable for the consequences.